Mental & Physical Fitness & Wellbeing For Individuals & Organisations

Scroll down to see some videos of Jay in action...

Including in-person and virtual seminars and workshops, interviews, podcasts, and other work.

Or hit the button to book a call 👇🏼

My five-minute presentation as part of the GSS 2022 'Speaker Factor' competition, in which I was a finalist.

An introduction to who I am, what I do and why I do it. From my full-day workshop with Westcountry Schools Trust.

An introduction to who I am, what I do and why I do it. From my full-day workshop with Westcountry Schools Trust.

From my interview on the Maverrik Podcast with Dean Seddon (full links below)

Framing fitness in terms everyone can understand. From my full-day workshop with Westcountry Schools Trust

Framing fitness in terms everyone can understand. From my full-day workshop with Westcountry Schools Trust

What is the difference between fault and responsibility, and why is this important for wellbeing? From my virtual seminar for Wealthify

Book a virtual coffee, where we can discuss what you need from a speaker, and we can establish if I'd be a good fit for your event.